Red wine, in moderation, has for ages been regarded as heart healthy. The alcohol and substances that are certain red wine called antioxidants may help alleviate problems with cardiovascular disease by increasing degrees of high-density lipoprotein (HDL) cholesterol levels (the “good” cholesterol) and avoiding artery damage.

Although the news about red wine might sound great if you enjoy a glass of red wine with your dinner, doctors are not encouraging any-one to begin alcohol that is drinking. That’s because alcohol that is too much have numerous harmful effects on your system.

Still, numerous doctors agree that something in red wine seems to help your heart. It’s possible that antioxidants called resveratrol, have heart-healthy advantages.